Episodes
Sunday Jan 12, 2020
From Infantry to Coach
Sunday Jan 12, 2020
Sunday Jan 12, 2020
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Sunday Dec 29, 2019
Shifting Priorities
Sunday Dec 29, 2019
Sunday Dec 29, 2019
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Sunday Dec 15, 2019
Marathon
Sunday Dec 15, 2019
Sunday Dec 15, 2019
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Sunday Dec 01, 2019
Strong Enough
Sunday Dec 01, 2019
Sunday Dec 01, 2019
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Sunday Nov 17, 2019
When Less is More
Sunday Nov 17, 2019
Sunday Nov 17, 2019
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Thursday Oct 31, 2019
High Intensity Part III of III
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Send questions to: Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Thursday Oct 31, 2019
Functional Movements Part II of III
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Send questions to spiraloutpodcast@gmail.com
For information on coaching and athlete camps head over to https://www.optimumperformancecalgary.com/
Thursday Oct 31, 2019
Constantly Varied Part I of III
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Send questions to Spiraloutpodcast@gmail.com
For information on coaching and fitness camps head over to https://www.optimumperformancecalgary.com/
Wednesday Oct 30, 2019
Introduction
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
Introduction to who we are and what we hope to accomplish with our podcast