18.6K
Downloads
61
Episodes
Conversations about coaching and competing in fitness
Episodes
Jan 15, 2025
Jan 15, 2025
1hr 24 min
We continue our series, looking back on early CrossFit Journal articles. Today, we discuss the article "What Is Fitness," again written by Greg Glassman in 2002.
Jan 9, 2025
Jan 9, 2025
1hr 2 min
In this episode, we start a new series that looks at the old Crossfit Journals from the early 2000s. First up, we discuss Greg Glassman's early philosophy from his article "Foundations".
Apr 4, 2023
Apr 4, 2023
1hr 20 min
For everyone that doesn't know, we changed locations. This episode includes some of the obstacles that were involved with that process. Some of the stories may be a dramatization of actual events that occurred. Enjoy, and remember, always wear a harness and hard hat when using a skyjack!
Mar 26, 2023
Aug 11, 2022
Aug 11, 2022
27 min
In this episode, Scott and Mike talk about the effect starting a family has had on them as coaches.
Jun 25, 2022
Jun 14, 2022
Jun 14, 2022
1hr 10 min
Mostly our thoughts on Atlas Games as well as a bit on other events.
Mar 31, 2022
Mar 3, 2022
Mar 3, 2022
39 min
In this episode, we discuss the topic of the Anaerobic Threshold and the ongoing debate of whether the term is valid concerning exercise performance.
References:
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP279963
https://pubmed.ncbi.nlm.nih.gov/33844670/
https://pubmed.ncbi.nlm.nih.gov/33844671/
Dec 1, 2021