Episodes

Thursday Jan 30, 2025
CrossFit Journal: Avoiding Metabolic Derangement
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Lynsey Martin joins us to explore the fourth installment in our CrossFit Journal article series, "Nutrition: Avoiding Metabolic Derangement." This article was originally published in November 2003, by CrossFit founder Greg Glassman.
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